Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall appearance. This decrease can contribut

Menopause can be a difficult time for women. A of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and depressed the next. It's important to remember that these feelings are normal and don't your fault. Your body is experiencing dramatic horm